JX FITNESS Pull Up Bar Wall Mounted Chin Up Bar Home Gym Punch Bag and TRX Training Hook Exercise Bracket Upper Body Workout Bar

Product Information

It supports a maximum weight capacity of up to 100kg and can be paired up with resistance bands to offer a support boost. Once you get going, you’ll find it’s sublimely good at building muscle in your arms, back and shoulders—and there’s a surprisingly wide range of abs exercises for pull-up bars to strengthen your core, too.

The placement of the bars allows for you to experiment with three different pull-up variations, and you can also take the door gym to the floor to try incorporating it into press-ups and dips. Go hardcore on your home workouts with Sfeexun’s three-position pull-up bar, which is designed to save as much space as possible by fixing to your ceiling.The Auctioneer has the right at his absolute discretion to refuse any bid and to advance the bidding as he may decide. It’s equipped with three different types of grip to offer technique variation and help to hone in on specific muscle groups. The power cage stood up really well to the punishment, and of all the free-standers that we tested felt super stable and sturdy no matter how much we were straining to complete a set.

A good range of grip options, thanks to a multi-angled bar, gives you a number of options for targeting different muscles. The durable steel frame is designed to support weights of up to 120kg, and yet light enough to move if needed – with a net weight of 21kg. Having a selection of different grips means you can mix up your training a bit and target different muscles, taking your bodyweight workouts to the next level. Handily, most of the pull-up racks and bars below can be stowed away after use, meaning that you needn’t be ducking underneath a metal frame every time you put the kettle on. It’s ideal for CrossFitters, giving enough space for toes-to-bar, kipping pull-ups and, when facing the wall, muscle-ups.com/products/b07b8dpgcy 7497456648357 JX FITNESS Pull Up Bar Wall Mounted Chin Up Bar Home Gym Punch Bag and TRX Training Hook Exercise Bracket Upper Body Workout Bar 22.

However, improper technique during this exercise can lead to less effective muscle activation and potential injury. Crafted with durability and functionality in mind, our bars provide superior stability, allowing you to perform a variety of exercises with confidence. Adding a pull-up bar to your work(out) from home arsenal will increase your movement selection 10-fold,; he continues. There is a wide range of weights that can be taken by any given bar, so make sure you're cross-referencing your weight with the guidelines before you make the purchase.

Once you hit failure, you can drop the weight (safely, mind) and continue repping out pull ups with just your bodyweight. Neither doorframe-fitted nor wall-mounted, this pull-up rack allows you to set up and pack down your equipment between each use: perfect for the person who wants all of the convenience of a home gym without having to sacrifice a room to one. Combining a freestanding pull-up bar, an inverted press-up bar and a dip station, it’s an impressive pull-up rack. And, crucially, if you plump for a pull-up bar, will your doorframes be strong enough for the weight of your body?